About Us
Rooted in Compassion and Care
Who We Are
Anchored Reflextions is a space for healing, growth, and genuine connection. I created this work to offer life and health coaching, trauma-informed training, reflective self-help resources, and non-clinical companionship services that meet people where they are. Everything here is rooted in compassion, safety, and the belief that growth happens best when we feel supported and heard.
I’m a Rehabilitation Counselor and Certified Clinical Trauma Professional with over 10 years of experience supporting individuals across diverse life experiences and abilities. I also serve as a professor, where teaching, mentoring, and coaching are central to my work and values. I believe deeply in honoring all abilities and creating supportive, inclusive spaces where people can grow, reflect, and thrive at their own pace.
Mission and Vision
Mission
Anchored Reflextions provides compassionate, trauma-informed support through coaching, education, and reflective resources to help individuals heal, grow, and feel empowered at their own pace.
Vision
Our vision is a world where support is accessible, inclusive, and grounded in respect for all abilities and lived experiences. We strive to create spaces where reflection leads to healing, connection replaces isolation, and growth feels safe, sustainable, and human.